Want to slim?

Last week received an sms from a friend apprise the death of one acquaintance (I call acquaintances for not so close but knew the person), news that makes wondering since the news surprising. Various questions are raised via SMS berbalasan until it is one answer to these acquaintances passed away due to kidney complications. Although not yet satisfied but the answer had to be concluded in touch that day until last night when he met another friend raised one answer to these questions.

"Really do not know Bend? slender needles in to the program and hear-hear also accompanied slimming medicine, seem to get to the heart deh "

Upppssss, all preconceived notions that had been milling about is not clear is fulfilled. Acquaintance who wants to streamline his body above the average with an instant way to welcome in an environment that worships a slim body. I like to be surprised with the people around (especially women) who feel uncomfortable with her body that she said the excess fat and need to be depreciated. However, if his body is still the standard note aja tuh, next mananya excessive? There are friends who feel guilty when eating in smaller portions rather than the dose that maketh the benchmark, and to atone for the guilt the next day furiously rejected the offer of food.

When someone feels the weight of her body is not another person's body seideal they start thinking about various ways to achieve ideal body weight and shape. Unfortunately when the obsession with slim body is so passionate, a lot of people who mindlessly seek a quick and (perceived) right to reach the ideal target. One of them with an alternative route such as taking medication or injections slim slimming and some even combine the two.

Not all slimming safe because it can be at risk of harm to health of users, if consumed by people who dropped his vital organ function will lead to serious health problems. The applicability of injectable drugs more risky than drugs taken, but still worth noting that the two ways that the use of an impact on the user's body. This is what happened to acquaintances was where his body could not accept that the drug attacks the kidneys. Not so slim but immediately completed the program.

To avoid things that are not desirable, if it felt necessary to reduce excess body weight should consult with an expert and should not be affected with the bid advertisement. If it wanted to streamline the body, why tidah doing a healthy diet and exercise? And if you do not want to increase weight, keep a good diet do not be tempted to this icip icip then later regret.

Human whose name is never satisfied, which can only be thankful that people can enjoy the gift of God with elated.

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Sleeping during the afternoon for 1 hour Can Reduce Blood Pressure

Napping sometimes identified with slacker. Though there are benefits too lho. A short nap for 1 hour can help you lower your blood pressure and reduce work stress making you more refreshed.

When the daily routines of work and make your stress and depressed, it's good to rest and sleep for a moment to control blood pressure and away from hypertension and heart disease.

Studies conducted by researchers from Allegheny College in the U.S., found that 45-60 minutes of sleep during the day could help lower blood pressure after experiencing stress and pressure when on the move, rather than people who do not sleep.

By night's sleep now that an average of two hours shorter than 50 years ago, researchers claim nap provides a simple way to improve heart health.

Longer working hours and night shift to make people spend more time watching TV until late at night, which affects not sleep soundly. As a result, hours of sleep a night less than two hours from the time they should.

In fact, lack of sleep has been associated with numerous serious disease risk is higher, such as hypertension and cardiovascular problems (blood vessels).

"Our findings show that napping can provide cardiovascular benefits by accelerating cardiovascular recovery from stress mentally," said Ryan Brindle and Sarah Conklin, Ph.D., from Allegheny College, as reported by the Telegraph, on Thursday (03/03/2011).

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Why Men If Emotions Like hitting?

Men tend to vent their anger that emotion with physical play such as hitting. Then came the words do not go near a man who was emotional because he could become a creature of the rough.

Instead women tend to grumble when you're angry. Why do men prefer to play physical when angry?

According to research, men and women really think differently. This is because of differences in brain anatomy between men and women.

Dr. Charles E. Damping, SpKJ from the Department of Psychiatry at the Faculty of medicine-RSCM Press Conference The 4th Annual Women's Health Expo in FKUI-RSCM, explains that the brains of men and women differ in the chemical, spatial, verbal, memory and the gray matter and white matter.

In chemicals, women's brains contain more serotonin, which makes it behave more peaceful than men. In addition, women's brains also have oxytocin, a substance that binds human with other humans or with more objects.

"Two things affect the brain's biological tendency of men to act in advance rather than talk. That's why men are more easy to hit when angry, if not nagging old lady," said Dr. Charles E. Damping, SpKJ.

While spatially, the area of the brain cortex sucked more men to perform spatial functions and tend to give a little on the local portion korteksnya to produce and use words.

Corpus collosum male brain is smaller than a quarter of the female brain. When the male brain uses only the right brain hemisphere, brain woman can maximize both.

"That's why women are more talkative (fussy) than men," said Dr Charles.

Research on the gray matter and white matter of the brain, showed that in general men have gray matter 6.5 times greater than women, whereas white matter 10 times more women than men, as reported by LiveScience, Thursday (03/03/2011 .)

It makes men more likely to excel in fields that require local processes such as mathematics. While women are more superior in the field of integerasi and assimilation (adaptation) information such as language skills.

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